Zumba Fitness Latin Dance Exercise 4 DVD Set
| Condition |
4 dvd box set,New&Factory sealed |
| Audio |
Roiginal English |
| Format |
U.K Compatible |
| Region |
Region free,can played on any dvd players(Region 1.2.3.4.5.6) |
Description
Zumba Fitness has taken the US fitness industry by storm and is catching on fast in the UK and Europe.A fusion of hypnotic latin rhythms and easy to follow moves to give a dynamic workout system that will blow you away. First created in the mid-90s by Colombian native Alberto Beto Perez, a celebrityfitness trainer and choreographer for International pop superstars.
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavour and international zest into the mix and you've got ZUMBA!
Zumba Fitness. It's the best party around!
Disc I Beginners:
Learn to Zumba with the beginners series, it will show you step-by-step how to perform all the Zumba moves. You will learn the exclusive and fun Latin dance steps that Beto, has put together to create exhilarating aerobic workouts.
Disc II Advanced:
Get ready to experience a total body workout with the hottest rhythms and moves. Some of the hottest hits like "La Casa Del Ritmo" by Daiquiri and other sizzling rhythms like salsa, soca, merengue and even flamenco!
Disc III Abs, Buns and Thighs:
Is a fun-packed workout that combines the most effective exercise and routines to tone these parts of your body. This video is the best body toning workout ever. It turns on the heat and works out those problems areas located in your abs, buns and thighs.
Disc IV Power:
This video combines the best Zumba moves and rhythms to get you to burn calories. It's crazy! It's the best workout ever! Zumba workouts are based on interval training, a very effective way of working out your whole body. By combining interval training techniques workout that you'll stick to and it also include, "Zumba Kids", so the whole family can enjoy it!
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